your desk
As much as some of us hate it, the cliche of the January detox is alive, well and very much happening.
If you're back in the office you'll be sure to have noticed the increase in suspicious looking healthy foods and snacks and the disappearance of the pre Christmas chocolates and cakes.
As heartbreaking as it is to banish the biscuits from your desk, eating healthily is - shockingly - really good for you , so it's worth jumping on board!
Plus now that everyone else is doing it you'll have more support to do it to. Sometimes the sheep really do have it best.
But rather than hunt round the shops peering at those confusing calorie counts and fat contents in tiny-typefaces, we've done some research into the best healthy foods and drinks and found our favourites to share with you.
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